1 minute move to sculpt your core!

You’ve seen it in our fitness index, but now you can do the side plank super crunch alongside our CEO and founder Brooke Griffin! We know that finding time in the day to work out can get tough, so for those days when you’ve only got a minute to spare, check out our Skinny Minute videos. For this one, we’ll be doing the side plank super crunch for 60 seconds straight. Let’s get started!

Want more? Check out our video page!

To get those shoulders and back muscles in shape, check out these 6 moves!

Having strong arms as a mom is a requirement. Picking up kids, holding babies for hours on end, carrying loads of laundry and grocery bags – it’s a wonder they don’t fall off. Having strong, toned arms is not only functional, but sexy. This isn’t about bicep curls and pushups. These exercises will challenge the shoulders and upper back from a different angle, so try two to three reps at a time before you go all out.

>> Read more: Want a Stronger Upper Body? Do These 3 Moves Every Day

Pooch buster workout: kill that core!

Lower belly weakness can be tough to target, but Skinny Mom founder Brooke Griffin is about to show you how to isolate that pooch. Burn up the fat and tone the core with these moves developed for beginners. If you’re more advanced, look for Brooke’s power moves. To make the workout more challenging, you can use a body bar and a medicine ball, but all the moves can be performed without equipment. Make some space and break a sweat!

>> Watch: Thigh Buster

Smooth Under Arms and Hair Removal Techniques!!!

Many of us follow many techniques of hair removal for under arms like shaving, waxing, using hair removing creams and even facial hair removal. Here ‘s giving your a few tips as to how to do these hair removal techniques for your under arms and still get that smooth skin for underarms by following the right technique. via

4 tips for treating back acne

Back acne is a strange beast. It’s got its own unsavory portmanteau word — “bacne” — and it happens to even the ladies with the clearest facial skin. During the long, dark months of winter, you can hide the beast easily enough, but when summer arrives in all its sheer, backless, cut-out glory, the presence of back acne starts to feel like a dirty little secret that the whole world suddenly knows about. It also feels like something that high school boys and only high school boys should suffer from. Why does bad acne happen to good people? via

Tailbone Pain Effective Home Remedies To Treat

Have you ever suffered from tailbone pain? It would have been a tormenting situation, right? If tailbone pain has been bugging you for a while now, then look no further! This post deals with the causes and the ways you can prevent tailbone pain! Read on and get relieved! via

4 ways to get amazing skin while you sleep

I don’t really believe those girls who say they don’t do anything to their skin. Models, especially, are guilty of sprouting this falsehood. You know, they’re all, “I’m just luuucky! That, and I drink 50 glasses of water a day and get lots of sleep.” Right.

Truth is, we all need a little dermatological assistance on the regular, and if we ever want to get past the stage of letting our boyfriends see us without the cosmetic armor on, you’ve got to do some skin-hustle. Slap on these product picks before you nod off, and wake up with a whole new glow. via

9 Easy Ways To Get Rid Of Blackheads On Nose

Out of all kinds of skin problems, blackheads are the ones that can be the deal breaker. They tend to spoil the quality of your skin and give you an unattractive appearance. Even though the process of removing them can be pretty easy; one wrong move can leave permanent marks on your skin. Therefore, it is important to take care of the skin on a regular basis. If you happen to have blackheads on your nose area, you don’t have much to worry about. via

31 Powerful Home Remedies For Hair Growth That Work Wonders

Hair health plays the deciding role in factors like styling and personality. Conditions like hair fall, damage, dandruff are few of the common hair problems faced by all. Earlier hair fall used to be a sign of ageing. The ever-rising pollution, hectic lifestyle and never-ending work stress paves way for hair fall.

There is another factor that we mostly ignore. Back in the days, women took better care of their hair. We do not have that kind of time anymore. We moved away from natural remedies to chemical treatments looking for instant results. Instant results is not the right solution for healthy hair. We have seen and understood that with time. It is time to bring back the age old solutions! Before that a small brief into the cycle of hair growth. via

Home Remedies for Yellow Teeth Whitening

Yellow teeth are usually a sign of decay and indicate an accumulation of plaque as well. Yellowing of teeth is caused by various foods that we consume and due to ageing. We focus so much on how our face looks and tend to overlook the health of our teeth. Fortunately, with these simple top 10 home remedies for teeth whitening, you can protect the enamel of your teeth and keep your pearly whites gleaming!

Neutral Golden Smokes

Bonjour mes amis! With all the major holidays right around the corner, I thought I'd create a holiday beauty guide / collaborative post focusing on style, hair and makeup for the season and featuring some of my favorite brands and products. I get a lot of requests for makeup styling tips, so in this post, I'm sharing some of my favorite tips and tricks to looking festive and well put-together in any setting and environment!

EYES:

Urban Decay Primer Potion 

Missha Signature Velvet Art Shadow in Feminine Grace Combination -- this 6-shade palette is versatile and wearable, including shimmery, sparkly and matte shades. Missha's soft velvet shadows are easily blendable and are perfect for creating sparkly smokey eyes for the holidays.

Red Cherry Lashes #43 -- this is the perfect pair of lashes for any occasion and just might be my favorite false lash of all time. The wispy, full swoop design and tapered cut of the lash is flattering to any eye shape, and help create the illusion of a bigger, brighter eye. I love the flexibility of the band, which makes for easy, no-fuss application every time. Get this pair and many more for a fraction of its cost at my Cherry Lashes supplier HBWigs.com

Revlon Colorstay Liquid Liner in Shimmer Black 

Lime Crime Uniliner in Rhyme -- add a touch of festive Gold to your look with this bright liner!