Better Workout: 05/26/15

Tuesday, May 26, 2015

Homemade Egg Hair Masks,Castor Oil and Egg Hair Mask

Well, I do! I’m always fighting with my hair feeling dry and quite dead. I am guilty of hair straightening every day, blow dry it, and even with the use of harsh chemicals on it. So I decided to try this egg and olive oil hair mask on and I loved it. It really saved. After using this my hair feel super soft and moisturized. I highly recommend it if you are struggling with dry hair! It works even if you have split ends.

A few days ago I made a homemade conditioner for damaged hair. This mask is made primarily with raw eggs and is an excellent conditioning and strengthening the hair mask . Eggs are high in protein and will give your hair a good conditioning protein fortification, especially if your hair breakage. I remember that we used to buy Extra shampoo containing eggs back in 1980 , which strengthened the hair.

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58 Best Thigh Exercises to Rock Your Skinners

If you’ve been aching for lean legs and toned inner thighs, then this is the article for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to those gorgeous gams you’ve been envisioning. Beginners should create a sequence of the moves below and complete three sets of 10-15 reps. Those at advanced levels should create a sequence of the moves below and complete each move as many times as possible for 60 seconds.

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How Does Castor Oil Reduce Skin Pigmentation?

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Homemade Oil Against Stretch Marks

This homemade oil is wonderful when it comes to reducing stretch marks.

It is based on numerous seeds and essential oils among which an important role is played by the rose oil. The rose oil has antioxidant and healing properties and is often used in the alternative medicine and cosmetics when we talk about burnings, scars or stretch marks.

You should know it can be used in treating acne as well.

To make this homemade oil against stretch marks you need the following type of oils:

70 ml noisette oil;

25 ml rose oil;

2 ml rosemary essential oil;

2 ml geranium essential oil;

1 ml lavender essential oil.

It will be better if you use a recipient with a dropper because you will only need to use few drops of this oil.

In the recipient add, one by one, all the above oils. Then gently shake the bottle in order to mix the ingredients.

Apply few drops of this oil twice per day: one in the morning and once in the evening.

You should follow this treatment for several months, but do not overdo it – 6 month is more than enough.

Another great thing about this homemade oil: you can keep it for 1 year in good conditions.

Before I finish I must say this is not recommended for for pregnant women or women who are nursing, because it contains essential oils.

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Homemade Biore Strips

Being 39 weeks pregnant and having not been feeling too good, I asked Olivia to model one of my FAVORITE beauty DIY’s !! This is a recipe on how to make your own Biore strips that you can use just on your nose, like you would a Biore strip, or you can do it to your whole face which is what I like to do and is what I had Olivia do in the photos! (And yes it is sickening how amazing her skin is without any make up!!) But this little concoction will leave your skin as smooth as ever and you’ll feel amazing.

So here is the recipe and directions…

1. Mix 1 TBSP Knox Unflavored Gelatin (make sure you get unflavored!!) with 1 1/2 – 2 TBSP of milk (totally preference! I have done both and prefer to do 1 1/2 Tbsp.) in a plastic cup or something you can throw away after.

2. Microwave concoction for 10-15 seconds and apply to face immediately (it hardens quick!)

*I mix and apply mine with the thick wooden little ice cream spoons from Wal-Mart – or you can use popsicle stick or whatever you have laying around :) and if you don’t have a microwave or something you can always heat up the milk in a pot beforehand and then add it to the gelatin.

3. Wait til the mixture on your face has dried completely and then peel off!

*Word to the wise – if you have peach fuzz it may pull on it! And hurt haha. So avoid those areas like around your ear and hair line and what not if you don’t want to experience that.

And that is it! Just two ingredients and your face will feel like a million bucks after no joke! It seriously makes it feel so smooth and flawless and your make up will go on like a DREAM the next day! Hope you guys all like it!! xoxo

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Homemade SUGAR WAXING Natural Hair Removal

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Natural scar remover and anti-acne treatment : Prevents darkening. Can be done before sleeping. Worth a try!

This is one of the best treatment (method) that helps reduce acne scars and is a hormonal acne treatment. The recipe is very simple and effective and you can do it very fast. You must mix baking soda (i prefer Arm&Hammer) with purified water to create a paste. Apply the paste every morning and keep it 5 minutes, splash off and then apply coconut face cream, it’s important!