Better Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks. 5 pushups. 20 sit ups. 20 mountain climbers. 30 second plank. 7 burpees.

Wednesday, July 29, 2015

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks. 5 pushups. 20 sit ups. 20 mountain climbers. 30 second plank. 7 burpees.

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks. 5 pushups. 20 sit ups. 20 mountain climbers. 30 second plank. 7 burpees.

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