Wednesday, July 29, 2015

8 tricks to help you get back into a regular exercise routine


I don’t know about you, but I have been SERIOUSLY slacking with my exercise routine lately.
It started about a week before my father-in-law saw me naked over the Christmas holidays, it got worse while I was slaving over the redesign of my blog, and it’s been spiraling out of control ever since.
And then this morning I made the fatal mistake of putting in my contacts BEFORE I had my shower, caught a glimpse of myself in our full-length mirror as I was toweling myself off, and had the shock of my life.
What the heck happened to me??!
The thing is, I’ve never been an overly big girl, but when I slack off my exercise routine for more than a couple of weeks, I immediately start seeing dimples in places I really shouldn’t be seeing dimples.
And then I started to feel depressed  



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